Fat loss
Smart training and sustainable nutrition coaching — lose fat and keep it off.
Learn more Personal trainer · Abu DhabiLose fat.
Lose fat.
Build muscle.
Personal training for real body transformation — fat loss, muscle gain and strength, with a nutrition plan that lasts. In the gym, at home or online.
- 4×
- UAE Muay Thai champion
- 3
- Ways to train
- All
- Levels welcome — beginners too
01 / 02
About
Your body. Your transformation.
I'm Andy, a personal trainer based in Abu Dhabi. I help you lose fat, build muscle and transform your body with complete support — in the gym, at home or online — tailored to your goals, your level and your lifestyle. You get a clear training and nutrition plan and real accountability.
- Open to every level — from complete beginners to regular athletes
- Nutrition plans built to last
- Technique first, intensity second
4× UAE Muay Thai Champion
Elite fighting experience, now at the service of your transformation.
Personal training
Train for the body you want
Muscle & mass gain
Hypertrophy training paired with a hypercaloric nutrition plan to build quality size.
Learn moreBody transformation
A complete, structured program combining training and nutrition to reshape your physique.
Learn moreStrength & powerlifting
Progressive overload and solid technique to move heavier and get stronger.
Learn moreFitness & wellness
Get active, feel good and build healthy habits with a plan that fits your week.
Learn moreCrossFit & conditioning
High-intensity, functional workouts that build power, speed and endurance.
Learn moreFormats
Train where it suits you
In the gym
Hands-on coaching, live technique corrections and full equipment.
At home
I come to you. Minimal equipment is enough for a serious session.
Online
Custom programs, video feedback and weekly check-ins from anywhere.
How it works
Simple. Structured. Effective.
- 1
Free first session
A first session, at home or in the gym, to assess your level and your goals.
- 2
Your profile & plan
I define your needs and build your training and nutrition plan.
- 3
Train & progress
Sessions, tracking and adjustments every week.
Pricing
Start free. Train with a plan.
Free first session
Free
A first session, at home or in the gym, to evaluate your level and your goals. At the end, I build your profile and define your needs — no commitment.
- At home or in the gym
- Assessment of your level and goals
- Your profile and needs, no commitment
Personal training session
250AED / session
One-to-one coaching with a program built from your profile and adjusted as you progress.
- Training built around you
- Technique and progress tracking
- Beginners to athletes
12-session pack
2500AED / 12 sessions
Twelve one-to-one sessions to use within one month — the best rate to get real, visible progress.
- 12 sessions, valid for 1 month
- Save 500 AED vs. single sessions
- About 208 AED per session
Also available
Combat sports coaching
Boxing, Muay Thai and MMA — from basic technique to complete fighter preparation, even at home with minimal equipment.
Boxing
Footwork, guard, combinations and defence — the sweet science done right.
Muay Thai
Punches, kicks, elbows, knees and clinch: the art of eight limbs.
MMA
Striking, takedown defence and ground basics for the complete game.
Contact
Ready to start?
Book your free first session: message me on WhatsApp or send the form and I'll get back to you within 24 hours.
+971 55 887 1368 · @mbabe_11
Abu Dhabi, UAE